Have you made a New Year’s resolution to drink more water? A healthy level of water in your body helps keep your temperature normal, lubricates and cushions your joints, protects your spinal cord and other sensitive tissues and gets rid of wastes. While most people know that the “recommended” amount of water per day is […]

The post Drinking for your Health (Spoiler: It’s Water) appeared first on Something to Chew.

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January 11th, 2018 2:45p.m.

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